Managing independent living, whenever practical, not only enhances feelings of self-confidence, control and self-worth, but also eases day-to-day life by decreasing reliance on others. That’s why the significance of encouraging self-reliance in those with mobility and strength troubles can not be overemphasised. In addition, increased independence creates a safer living surrounding, particularly in the elderly, as individuals are less likely to pose a threat to themselves when performing daily tasks.By following the below independent living advice and practising the methods outlined, independent living can be possible to many. To see how we can help Beaucare
1. ONLY DEPEND ON HELP WHERE ESSENTIAL
As a carer, the secret to fostering successful independent living is by administering care only when it’s really needed, as this will encourage independence where the patient is capable.Look at the below list, and decide which areas your patient truly needs help with, and which they could really take care of themselves;- Prepping meals and shopping for food items- Cleaning, and other standard house tasks- Organising bills and money- Driving- Personal grooming, and bathingAltering care to only be provided where required is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing help, who will be providing help (family, care staff or physicians), and where assistance will be based (in-home, hospital or care-facility based).
2. IF POSSIBLE, MANAGE OWN PRESCRIPTION AND CONSULTATIONS
While this independent living aid would not be advisory for all patients (such as those fighting dementia), if your patient is able to manage their own prescribed medications and consultations, this can hugely boost their independence, and provide a feeling of control. This process can be made simpler by setting up phone reminder alerts both for appointments and to take medication. You can also ask that medical professionals send email/text reminders for consultations.
3. INTRODUCE SMART DEVICES
Introducing smart devices is a wonderful way to raise self-reliance in those with limited mobility, especially amongst seniors, who may be unfamiliar with them. Smartphones provide even bed-bound patients a level of independence by providing both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a sensation of security and reduces the need to have a carer present at all times, while also easing companionship.
4. DECLUTTER THE HOUSE
Providing simple and easy movement between rooms is one of the best, and most simple, ways to promote self-sufficiency in the home, both from an ease-of-use and safety standpoint. Take away anything which could cause trips or falls, such as rugs and wires, and add extra lighting (and motion sensors) where necessary, to both inside and outside the house. For people with damaged sight, place brightly coloured tape to the edges of stairs for extra support.By making movement between rooms as seamless as possible you will not only boost the patient’s safety but also decrease the need for a carer to be present.
5. HAVE A MEDICAL ALERT PROCESS IN PLACE
Having a trusted clinical alert system in place makes it easy for seniors to carry on living autonomously, yet rest assured that if anything was to happen, an alarm would automatically become activated. Medical alert systems are therefore essential in making sure that independence doesn’t compromise safety. More Advice Beaucare Hoists & Slings
6. PLAN OF ACTION FOR SAFETY
Fall systems should also be in place as a safety provision, and specialist smoke alarms installed, particularly if your patient has hearing or visual challenges. Specialist smoke alarms are wirelessly connected, meaning that if one is set off, all are triggered, and some even feature vibrating pads. Get in touch with your local fire and rescue company to discuss these specialist options further. If you need help installing home security and safety measures, you can call upon Age UK’s handyperson solutions.
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